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Photo Lesson: The Inside-Out Forehand

By , About.com Guide

7 of 8

One Frame After Contact

one video frame after contact(C)2007 Jeff Cooper licensed to About.com, Inc.
One video frame (1/30 second) after contact, the racquet has risen more than a foot, indicating that the strings have brushed up the back of the ball to create topspin. Most of the back foot is off the ground, indicating the forward transfer of body weight. The wrist is still laid back.

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