The body has turned sideways (parallel to the sideline), and with the left foot beginning to step forward, the body weight is beginning to be transferred forward, from the back foot to the front.
Photo Lesson: The Basic Eastern Forehand
By Jeff Cooper, About.com
For most players, bringing the racquet back around chest high works well. This will give the backswing a slight loop, which is an optimal compromise between a big loop and no loop at all.
Index: Photo Lesson: The Basic Eastern Forehand
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