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Photo Lesson: How to Hit the Twist Serve

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Knee Bend

Knee Bend(C)2006 Jeff Cooper licensed to About.com, Inc.
  • Most of your body's energy will drive upward to produce a twist serve. A good knee bend prepares your legs to make their essential contribution.
  • Use your usual wind-up.

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  6. Tennis Twist Serve Knees Bent Preparing for Upward Thrust by Legs

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