- Forearm rising as elbow straightens.
- Loose wrist still has racquet at 90 degrees from forearm.
- Body beginning to lean forward.
By Jeff Cooper, About.com Guide
Andy Roddick's ServeAmelie Mauresmo's One-Handed BackhandRoger Federer's Forehand
What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.