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The Semi-Open Semi-Western Forehand

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High Point of Backswing

high point of backswing(C)2005 Jeff Cooper licensed to About.com, Inc.
Although many players like to use a larger loop on forehand backswings, a more compact loop as seen here can work at least as well. Most of the power in this stroke will come from the release of the energy that is beginning to be stored in the legs and core, as the weight is moving onto the right leg and the upper body has turned clockwise in relation to the legs.

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