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Photo Lesson: The Basic Backhand Volley

By , About.com Guide

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Split-Step

Split-Step(C)2007 Jeff Cooper licensed to About.com, Inc.
A split-step is just a little jump in which, while you're in the air, your feet separate more widely, and you begin to turn toward the direction of the ball. In order for this turning to work properly, you have to time your split-step so that you'll see the ball coming off your opponent's racquet while you're in the air. That means you should start the split-step as your opponent starts to swing.

The volley shown here is hit with a modified Eastern backhand grip. A full Eastern backhand grip would do equally well, but both Eastern backhand grips require you to switch to an Eastern forehand grip for forehand volleys. Using the Eastern grips is much easier physically, because they give the racquet the best support, but it's more difficult mentally because you have to remember to switch.

The alternative is a Continental grip, which you can use for both sides. The Continental grip feels reasonably solid on the backhand side. It can be quite uncomfortable on the forehand, but the majority of players who stick with it eventually get used to it. Others (often unwittingly) use a grip between Continental and forehand, which feels better on the forehand side, but supports the racquet too weakly on the backhand side to be a good long-term solution.

For getting started with volleys, the Eastern grips are much easier, and a sizeable minority of players keep using them quite effectively into the advanced levels of play. Once you master the basics of volleying, if you can get comfortable with the true Continental grip, it's your best choice in the long run, but if your arm keeps complaining about the way it feels, pay attention. The Continental grip just isn't right for some players.

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