1. Home
  2. Sports
  3. Tennis

Photo Lesson: The Basic Two-Handed Backhand

By , About.com Guide

6 of 8

Just After Contact

racquet meets ball(C)2007 Jeff Cooper licensed to About.com, Inc.
Here, the ball has just left the strings after the racquet met it a few inches forward of the front knee. As noted earlier, this ball is met near the low end of the comfortable range for a two-handed backhand. If the ball were higher, it would ordinarily be met farther back -- as much as a foot farther back at the high end of the comfortable range. With the double forehand two-handed grip, the point of contact would be a few inches farther back, and with a more Western two-handed grip, the point of contact would be a few inches farther forward.

Try to have the long axis of the racquet roughly parallel to the ground, your body sideways, and your eyes locked onto the point of contact.

Explore Tennis

About.com Special Features

Holiday Central

What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >

Introduction to Pilates

Learning Pilates fundamentals can help you get the most out of your exercise regime. More >

  1. Home
  2. Sports
  3. Tennis
  4. Beginners
  5. Tennis Basic Two-Handed Backhand - Photo Just After Point of Contact

©2009 About.com, a part of The New York Times Company.

All rights reserved.